Angie, Office Manager
"Picture this: 33-year-old single girl, 40 lbs. overweight, enjoying all kinds of food and lots of it, out-of-shape and tired, in need of exercise, direction, motivation, discipline and knowledge. Three weeks with Inspired Fitness Network gave me all of that and more. Two months later ...I am, in some ways, a changed person...."
Sherri, Account Executive
"I’ve gained a lot of strength through my time with Inspired Fitness....my husband talks about how much more lean and muscular I am (especially in the tush and thigh area *blush*)"
Helen, Accountant
"Inspired Fitness has given me a major boost needed for my health and overall FEELING MORE FIT. I am significantly stronger physically and know it has also helped mind and spirit.
Melody, Accountant
"This is a wonderful program to kick-start a fitness routine. The instructors are amazing and motivating. I feel stonger in general, overall well-being. Less stress."
Lori, Physician
"The program has been a tremendous opportunity for me to meet wonderful, supportive people that all share the common goals of living healthier, more productive lives. In the past I have not enjoyed exercise, but now I look forward to attending sessions! The exercises are great no matter what your fitness level."
Beverly, Business Consultant
"Expect results with Inspired Fitness. Since joining, my energy levels have increased, I get up easier in the mornings, and I feel stronger.....not to mention being halfway to my weight loss goal in 2 months! Extra benefits include the team atmosphere and special outings to keep things interesting. "
Inspired Body
“Must Read” Article On How Weight Training Helps Fight Fat
Frustrating as it may seem, banishing extra fat isn’t impossible. Study after... [Read more...]
Does Drinking Alcohol Make You Fat?
When it comes to burning body fat and losing weight, it’s pretty simple. Burn... [Read more...]
EWG Updates the “Dirty Dozen”
The good folks at the Environmental Working Group recently released an updated Shopper’s... [Read more...]
6 Workout Mistakes that Slow Down Results
You huff and puff through cardio sessions, but that extra layer of flab just won’t... [Read more...]
Foods You Should Be Eating, But Aren’t
Improving your health can be as simple as eating these items. Eaten many coconuts... [Read more...]
Read More Posts From This CategoryInspired Mind
Positive thinking: Reduce Stress, Enjoy Life More
Positive thinking helps with stress management and can even improve your health.... [Read more...]
31 Ways to Motivate Yourself to Exercise
How do you find motivation to exercise when you just don’t feel like getting off... [Read more...]
Put Some Air in Your Tires…
People often say that motivation doesn’t last. Well, neither does bathing..... [Read more...]
Breaking Goals Down To The Basics
One of the primary reasons why people fail to execute their goals is they set forth... [Read more...]
Making Lasting Lifestyle Changes
Many of us make resolutions around the improvements and changes we want to make... [Read more...]
It’s Not a Diet - It’s Not Exercise - It’s a Lifestyle Change
This morning I drove down a suburban street on the way home from dropping off... [Read more...]
Read More Posts From This CategoryInspired Soul
Look What’s In Your Hand | Inspired Fitness, Inspired Soul
How often do we sometimes find ourselves thinking that if we only had this or that, we could do so much more with our lives, finances and abilities? How many times do we remain stagnant because we believe that moving forward requires something we don’t yet have? How many lost opportunities have we let slip away because of this thinking? Inspired... [Read more...]
How To Let Go And Forgive | Inspired Fitness, Inspired Soul
We’ve all been hurt by another person at some time or another — we were treated badly, trust was broken, hearts were hurt. And while this pain is normal, sometimes that pain lingers for too long. We relive the pain over and over, and have a hard time letting go. Inspired Fitness includes working on an Inspired Soul. This causes problems. It... [Read more...]
The Art Of The Small: How To Make An Impact | Inspired Fitness, Inspired Soul
There’s a Jedi Force technique called The Art of the Small wherein the Jedi essentially narrows his focus … until he can use The Force to change things at a microscopic level. That’s a geeky way of showing how focusing on less and less can, in the end, change everything. Inspired Fitness includes working on an Inspired Soul. There are a lot... [Read more...]
A Mother’s Legacy Of Unconditional Love
As I entered womanhood, Mom sat me down and told me that no matter what happened and no matter what I did, I could always come home. Because of what those words meant to me, I said the same thing to my sons. My childhood was filled with affection—lots of kisses, lots of hugs, lots of spoken I love yous. I never wanted for physical affection, and... [Read more...]
Follow your Dreams - Listen as Susan Boyle Did!
“Follow your dreams, for as you dream, so you shall become.” James Allen This clip of Susan Boyle’s performance on “Britain’s Got Talent” is a wonderful example of a woman following her dreams to become a famous singer. This performance has been viewed by millions around the world... [Read more...]
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